Are you are fed up of being on & off various diets, trying to follow confusing & restrictive plans and feeling tired & sluggish?
I work alongside you to find the best approach for you and your lifestyle.
I use a gentle nutrition approach which means no foods are off limits! It's all about finding the right balance for you.
I will teach you to nourish your body, eat foods you love and get you to your goal.
Food will always be in your life, so why not invest in learning how to enjoy it in a way that supports your body.
Small steps make big changes!
Learn how to lose weight in a healthy and sustainable way, learn about general nutrition, macros, calories and better your relationship with food. All of this with the support of others with a similar goal to yours.
Start 2025 on the right path.
No question is too small & there is no such thing as a silly question 😃
I aim to answer any questions within 24 hours.
Hi, I’m Charlie, the person behind CC Nutrition.
I am a wife, a Mum of two and a dog mum to our loveable Frenchie, Evie.
I love being outdoors in nature and walking in the beautiful county of Norfolk with my family and Evie. If I am not out and about walking, you will find me at home. I'm a homebird and love to get home, get in my comfy clothes and to potter about.
My interest in nutrition has always been there but it became a huge part of my life after struggling with stomach issues after my youngest was born. I found myself researching all things nutrition and soon found the changes I was making to my diet had a big effect on how I was feeling. It made me realise how the foods we eat have such a huge impact on our lives.
All these changes led me to losing nearly 4 stone. So I have been there. I understand how it feels.
I was a stay at home mum for over a decade & my previous jobs have always been revolved around helping and caring for others so it’s a huge part of my personality. I put my all into helping others.
My qualifications are-
· Behaviour Change Coaching (Future Fit Training)
· Level 3 Nutrition and weight management (Future Fit Training)
· Level 4 RSPH Nutrition. (Future Fit Training)
· GGS Menopause certification.