Welcome to CC Nutrition.
I'm Charlie a holistic women's health and nutrition coach specialising in fat loss for women in all stages of life.
Whether you are working on yourself, trying to conceive, postpartum, tackling perimenopause, reached menopause or at any other stage in life, you will be fully supported and always met with a empathetic ear.
I offer gentle, evidence based guidance to help you feel nourished, balanced and confident.
No diets, no guilt and no restriction.
Work with me!
The Complete Holistic Weight Loss & Lifestyle Coaching Package
Lose weight without cutting out your favourite foods or following restrictive meal plans.
Together we'll create a way of eating that works for your lifestyle, family, budget & goals.
You'll receive:
🩵 Personalised nutrition guidance
🩵 Weekly check-ins
🩵 Direct messaging support
🩵 Accountability and motivation
🩵 Help building healthy habits that last
🩵 Support with emotional eating and mindset
🩵 Adjustments as life changes
🩵 Education so you understand the "why" behind your progress.
About Me
Hi, I’m Charlie, the founder of CC Nutrition.
I’m a proud mum of two. I love animals, we own a Frenchie called Evie who often makes an appearance on my social media & a tortoise called lazy. I love nothing more than getting outdoors in the beautiful Norfolk countryside with my family and Evie, baking, running or being at the gym.
My passion for nutrition has always been present but it became a true focus after the birth of my youngest. I found myself constantly researching, experimenting and quickly discovered how the changes I made to my diet had a huge impact on my mood, mental health, energy levels and overall wellbeing.
Food really does shape how we feel in daily life.
Through these changes, I lost nearly 4 stone, so I truly understand the journey and the challenges that come with it.
Before starting CC Nutrition, I spent over a decade as a stay at home mum and my previous roles have always centred around caring for and supporting others. Helping people is second nature to me and it’s something I put my whole heart into.
My qualifications are-
- Behaviour Change Coaching.
- Level 3 Nutrition and weight management.
- Level 4 RSPH Nutrition.
- GGS Menopause certification.
- Level 3 diploma in Counselling skills.
- Mindful eating (Currently training).